NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.详情
Copyright 2009-2029 www.chengdeyou.com Inc. All Rights Reserved. [首播影院] 首播影院是一个更新最快的在线电影院，每日第一时间为你更新全网最新影视资源，并免费提供各种院线电影、VIP热剧、搞笑综艺节目等影视资源免费在线观看，看电影就来首播影院。
剧情介绍
猜你喜欢